Jason Henriques 9:40 row
2,184
Meters
9:40.5
Time
2:12.8
Pace
130
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
March 13, 2023 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.5 | 2,184 | 2:12.8 | 149 | 813 | 26 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 |
| 9:40.5 | 1,042 | 2:14.5 | 144 | 793 | 27 |
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