Jason Henriques 35:01 row
7,643
Meters
35:01.4
Time
2:17.4
Pace
452
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 855 |
March 08, 2023 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:01.4 | 7,643 | 2:17.4 | 135 | 763 | 24 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 24 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 23 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 24 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 24 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 957 | 27 |
| 35:01.4 | 1,061 | 2:22.0 | 122 | 720 | 26 |
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Workout Graph
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