Jason Henriques 32:45 row
7,531
Meters
32:45.3
Time
2:10.4
Pace
462
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 834 |
March 07, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:45.3 | 7,531 | 2:10.4 | 158 | 842 | 25 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 27 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 25 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 27 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 25 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 |
| 30:00.0 | 1,241 | 2:00.8 | 198 | 982 | 25 |
| 32:45.3 | 547 | 2:31.0 | 101 | 649 | 24 |
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Workout Graph
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