Jason Henriques 16:48 row
3,846
Meters
16:48.4
Time
2:11.0
Pace
236
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 403 |
| Drag Factor | 83 |
March 06, 2023 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.4 | 3,846 | 2:11.0 | 155 | 834 | 23 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 25 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 |
| 16:48.4 | 302 | 2:59.4 | 61 | 508 | 23 |
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Workout Graph
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