Jason Henriques 43:44 row
10,023
Meters
43:44.8
Time
2:10.9
Pace
610
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 16 |
| Stroke Count | 1069 |
| Drag Factor | 98 |
March 06, 2023 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:44.8 | 10,023 | 2:10.9 | 156 | 836 | 16 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 |
| 10:00.0 | 38,400 | 0:03.9 | 5872026 | 20209463 | 0 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 |
| 20:00.0 | 38,400 | 0:03.9 | 5872026 | 20209463 | 0 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 |
| 30:00.0 | 38,400 | 0:03.9 | 5872026 | 20209463 | 0 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 |
| 43:44.8 | 1,188 | 1:34.6 | 413 | 1722 | 22 |
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Workout Graph
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