Jason Henriques 261m row
261
Meters
0:54.3
Time
1:44.0
Pace
23
Calories
Average Watts | 311 |
---|---|
Calories Per Hour | 1370 |
Stroke Rate | 36 |
Stroke Count | 30 |
Drag Factor | 181 |
March 03, 2023 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:54.3 | 261 | 1:44.0 | 311 | 1370 | 36 |
0:18.5 | 100 | 1:32.5 | 442 | 1821 | 42 |
0:17.5 | 200 | 1:27.5 | 522 | 2098 | 41 |
0:13.3 | 261 | 1:49.0 | 270 | 1229 | 23 |
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Workout Graph

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