Jason Henriques 38:16 row
8,472
Meters
38:16.5
Time
2:15.5
Pace
501
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 961 |
| Drag Factor | 84 |
March 03, 2023 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:16.5 | 8,472 | 2:15.5 | 141 | 783 | 25 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 27 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 27 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 25 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 25 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 |
| 38:16.5 | 648 | 2:31.6 | 100 | 645 | 23 |
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Workout Graph
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