Jason Henriques 47:37 row
10,732
Meters
47:37.1
Time
2:13.1
Pace
644
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 1233 |
| Drag Factor | 84 |
February 24, 2023 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:37.1 | 10,732 | 2:13.1 | 148 | 810 | 25 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 27 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 25 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 26 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 28 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 |
| 40:00.0 | 1,151 | 2:10.3 | 158 | 844 | 27 |
| 45:00.0 | 1,214 | 2:03.5 | 186 | 938 | 24 |
| 47:37.1 | 493 | 2:39.3 | 87 | 597 | 22 |
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Workout Graph
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