Jason Henriques 51:05 row
11,126
Meters
51:05.0
Time
2:17.7
Pace
650
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 1320 |
| Drag Factor | 83 |
February 21, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:05.0 | 11,126 | 2:17.7 | 134 | 760 | 19 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 28 |
| 10:00.0 | 38,400 | 0:03.9 | 5872026 | 20209463 | 0 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 28 |
| 20:00.0 | 38,400 | 0:03.9 | 5872026 | 20209463 | 0 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 28 |
| 30:00.0 | 38,400 | 0:03.9 | 5872026 | 20209463 | 0 |
| 35:00.0 | 988 | 2:31.8 | 100 | 644 | 28 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 |
| 50:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 |
| 51:05.0 | 1,110 | 0:29.2 | 13944 | 48289 | 26 |
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Workout Graph
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