Jason Henriques 34:19 row
8,508
Meters
34:19.3
Time
2:01.0
Pace
560
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 798 |
| Drag Factor | 85 |
February 18, 2023 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:19.3 | 8,508 | 2:01.0 | 197 | 979 | 23 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 25 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 24 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 24 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 970 | 23 |
| 25:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 23 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 23 |
| 34:19.3 | 1,044 | 2:04.1 | 183 | 928 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.