Jason Henriques 15:07 BikeErg
4,883
Meters
15:07.1
Time
3:05.7
Pace
123
Calories
91
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| RPM | 60 |
| Revolution Count | 918 |
| Power/kg | 0.48 |
| Drag Factor | 51 |
February 02, 2023 07:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.1 | 4,883 | 3:05.7 | 55 | 487 | 60 | 91 |
| 5:00.0 | 1,533 | 3:15.6 | 47 | 460 | 56 | 92 |
| 10:00.0 | 1,783 | 2:48.2 | 73 | 552 | 67 | 86 |
| 15:07.1 | 1,567 | 3:15.9 | 46 | 460 | 59 | 97 |
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Workout Graph
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