Jason Henriques 29:50 row
6,727
Meters
29:50.3
Time
2:13.0
Pace
403
Calories
155
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 83 |
January 31, 2023 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.3 | 6,727 | 2:13.0 | 149 | 811 | 24 | 155 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 27 | 157 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 24 | 167 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 25 | 146 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 | 145 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 | 158 |
| 29:50.3 | 1,033 | 2:20.5 | 126 | 734 | 24 | 157 |
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