Jason Henriques 51:28 row
11,565
Meters
51:28.5
Time
2:13.5
Pace
692
Calories
153
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 1258 |
| Drag Factor | 161 |
January 27, 2023 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:28.5 | 11,565 | 2:13.5 | 147 | 805 | 24 | 153 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 | 151 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 | 138 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 21 | 157 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 | 150 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 | 161 |
| 30:00.0 | 979 | 2:33.2 | 97 | 634 | 25 | 158 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 873 | 25 | 156 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 901 | 27 | 167 |
| 45:00.0 | 1,178 | 2:07.3 | 170 | 883 | 24 | 157 |
| 50:00.0 | 1,208 | 2:04.1 | 183 | 929 | 27 | 151 |
| 51:28.5 | 279 | 2:38.6 | 88 | 601 | 25 | 144 |
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Workout Graph
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