Jason Henriques 1:07:09 row
15,148
Meters
1:07:09.4
Time
2:13.0
Pace
908
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 1742 |
| Drag Factor | 86 |
January 25, 2023 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:09.4 | 15,148 | 2:13.0 | 149 | 811 | 25 | 145 |
| 10:00.0 | 2,273 | 2:11.9 | 152 | 823 | 26 | 161 |
| 20:00.0 | 2,280 | 2:11.5 | 154 | 828 | 26 | 151 |
| 30:00.0 | 2,314 | 2:09.6 | 161 | 852 | 26 | 163 |
| 40:00.0 | 2,303 | 2:10.2 | 158 | 844 | 26 | 166 |
| 50:00.0 | 2,103 | 2:22.6 | 121 | 714 | 26 | 77 |
| 1:00:00.0 | 2,310 | 2:09.8 | 160 | 849 | 25 | 150 |
| 1:07:09.4 | 1,565 | 2:17.1 | 136 | 766 | 25 | 152 |
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Workout Graph
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