Jason Henriques 15:48 row
3,589
Meters
15:48.9
Time
2:12.1
Pace
218
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 409 |
| Drag Factor | 85 |
January 10, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:48.9 | 3,589 | 2:12.1 | 152 | 821 | 26 | 147 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 27 | 172 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 26 | 134 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 25 | 152 |
| 15:48.9 | 123 | 3:18.7 | 45 | 453 | 26 | 133 |
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Workout Graph
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