Jason Henriques 43:24 row
10,010
Meters
43:24.0
Time
2:10.0
Pace
612
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 1143 |
| Drag Factor | 86 |
January 03, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:24.0 | 10,010 | 2:10.0 | 159 | 847 | 26 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 26 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 26 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 27 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 27 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 26 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 27 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 |
| 40:00.0 | 1,170 | 2:08.2 | 166 | 871 | 28 |
| 43:24.0 | 688 | 2:28.2 | 107 | 669 | 26 |
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Workout Graph
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