Jason Henriques 40:36 BikeErg
16,386
Meters
40:36.9
Time
2:28.7
Pace
452
Calories
95
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 41 |
| Revolution Count | 2891 |
| Power/kg | 0.93 |
| Drag Factor | 63 |
January 01, 2023 07:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:36.9 | 16,386 | 2:28.7 | 106 | 666 | 41 | 95 |
| 5:00.0 | 1,726 | 2:53.8 | 67 | 529 | 65 | 90 |
| 10:00.0 | 38,400 | 0:07.8 | 734003 | 2526445 | 0 | |
| 15:00.0 | 1,726 | 2:53.8 | 67 | 529 | 65 | 90 |
| 20:00.0 | 38,400 | 0:07.8 | 734003 | 2526445 | 0 | |
| 25:00.0 | 1,726 | 2:53.8 | 67 | 529 | 65 | 90 |
| 30:00.0 | 38,400 | 0:07.8 | 734003 | 2526445 | 0 | |
| 35:00.0 | 1,726 | 2:53.8 | 67 | 529 | 65 | 90 |
| 40:00.0 | 1,961 | 2:32.9 | 98 | 636 | 68 | 104 |
| 40:36.9 | 2,079 | 0:17.7 | 62597 | 215733 | 73 | 107 |
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Workout Graph
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