Jason Henriques 59:15 row
13,836
Meters
59:15.5
Time
2:08.4
Pace
858
Calories
159
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 1494 |
| Drag Factor | 85 |
December 31, 2022 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:15.5 | 13,836 | 2:08.4 | 165 | 867 | 25 | 159 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 24 | 142 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 | 158 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 25 | 157 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 26 | 158 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 952 | 26 | 177 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 | 169 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 909 | 25 | 166 |
| 40:00.0 | 1,223 | 2:02.6 | 190 | 952 | 28 | 173 |
| 45:00.0 | 1,179 | 2:07.2 | 170 | 884 | 24 | 158 |
| 50:00.0 | 1,237 | 2:01.2 | 196 | 975 | 26 | 165 |
| 55:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 | 139 |
| 59:15.5 | 944 | 2:15.3 | 141 | 786 | 26 | 157 |
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