Jason Henriques 1:45:54 BikeErg
43,065
Meters
1:45:54.4
Time
2:27.5
Pace
1186
Calories
132
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 76 |
| Revolution Count | 8205 |
| Power/kg | 0.96 |
| Drag Factor | 49 |
December 30, 2022 07:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:45:54.4 | 43,065 | 2:27.5 | 109 | 674 | 76 | 132 |
| 10:00.0 | 3,855 | 2:35.6 | 93 | 619 | 71 | 107 |
| 20:00.0 | 3,951 | 2:31.8 | 100 | 643 | 75 | 117 |
| 30:00.0 | 4,086 | 2:26.8 | 111 | 680 | 77 | 128 |
| 40:00.0 | 4,107 | 2:26.0 | 112 | 686 | 78 | 134 |
| 50:00.0 | 4,134 | 2:25.1 | 114 | 693 | 78 | 135 |
| 1:00:00.0 | 3,991 | 2:30.3 | 103 | 654 | 76 | 138 |
| 1:10:00.0 | 4,043 | 2:28.4 | 107 | 668 | 76 | 135 |
| 1:20:00.0 | 4,158 | 2:24.3 | 116 | 700 | 79 | 139 |
| 1:30:00.0 | 4,196 | 2:22.9 | 120 | 711 | 80 | 130 |
| 1:40:00.0 | 4,168 | 2:23.9 | 117 | 703 | 79 | 143 |
| 1:45:54.4 | 2,378 | 2:29.0 | 106 | 663 | 74 | 154 |
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Workout Graph
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