Jason Henriques 52:37 row
11,885
Meters
52:37.3
Time
2:12.8
Pace
712
Calories
162
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 1368 |
| Drag Factor | 83 |
December 14, 2022 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:37.3 | 11,885 | 2:12.8 | 149 | 814 | 26 | 162 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 | 173 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 27 | 172 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 28 | 159 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 | 154 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 26 | 136 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 27 | 170 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 | 186 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 849 | 27 | 150 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 | 148 |
| 50:00.0 | 1,170 | 2:08.2 | 166 | 871 | 26 | 172 |
| 52:37.3 | 513 | 2:33.3 | 97 | 634 | 25 | 169 |
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Workout Graph
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