Jason Henriques 25:50 row
5,900
Meters
25:50.2
Time
2:11.3
Pace
359
Calories
161
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 646 |
| Drag Factor | 85 |
December 13, 2022 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.2 | 5,900 | 2:11.3 | 154 | 831 | 25 | 161 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 | 156 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 | 150 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 25 | 172 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 26 | 166 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 26 | 161 |
| 25:50.2 | 109 | 3:50.2 | 29 | 398 | 25 | 163 |
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Workout Graph
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