Jason Henriques 1:07:08 row
15,450
Meters
1:07:08.4
Time
2:10.3
Pace
940
Calories
147
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 1760 |
| Drag Factor | 87 |
December 12, 2022 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:08.4 | 15,450 | 2:10.3 | 158 | 843 | 26 | 147 |
| 10:00.0 | 2,246 | 2:13.5 | 147 | 805 | 28 | 163 |
| 20:00.0 | 2,379 | 2:06.1 | 175 | 900 | 26 | 150 |
| 30:00.0 | 2,386 | 2:05.7 | 176 | 906 | 26 | 166 |
| 40:00.0 | 2,215 | 2:15.4 | 141 | 784 | 26 | 168 |
| 50:00.0 | 2,306 | 2:10.0 | 159 | 847 | 26 | 184 |
| 1:00:00.0 | 2,348 | 2:07.7 | 168 | 877 | 26 | 154 |
| 1:07:08.4 | 1,571 | 2:16.3 | 138 | 775 | 25 | 49 |
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Workout Graph
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