Jason Henriques 1:04:52 row
14,615
Meters
1:04:52.5
Time
2:13.1
Pace
873
Calories
150
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 1682 |
| Drag Factor | 84 |
December 03, 2022 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:52.5 | 14,615 | 2:13.1 | 148 | 810 | 25 | 150 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 | 135 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 | 155 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 24 | 158 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 | 141 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 | 159 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 27 | 141 |
| 35:00.0 | 1,194 | 2:05.6 | 177 | 907 | 27 | 146 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 873 | 27 | 152 |
| 45:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 | 133 |
| 50:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 | 157 |
| 55:00.0 | 1,128 | 2:12.9 | 149 | 812 | 26 | 157 |
| 1:00:00.0 | 1,193 | 2:05.7 | 176 | 906 | 26 | 172 |
| 1:04:52.5 | 1,017 | 2:23.8 | 118 | 705 | 27 | 145 |
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