Jason Henriques 24:38 row
5,597
Meters
24:38.0
Time
2:12.0
Pace
338
Calories
149
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 648 |
| Drag Factor | 84 |
November 25, 2022 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.0 | 5,597 | 2:12.0 | 152 | 823 | 26 | 149 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 26 | 138 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 28 | 153 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 26 | 148 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 27 | 161 |
| 24:38.0 | 965 | 2:24.0 | 117 | 703 | 24 | 145 |
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Workout Graph
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