Jason Henriques 1:29:55 row
20,293
Meters
1:29:55.8
Time
2:12.9
Pace
1214
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 2376 |
| Drag Factor | 84 |
November 24, 2022 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:55.8 | 20,293 | 2:12.9 | 149 | 812 | 26 | 154 |
| 10:00.0 | 2,349 | 2:07.7 | 168 | 878 | 27 | 160 |
| 20:00.0 | 2,328 | 2:08.8 | 164 | 862 | 26 | 146 |
| 30:00.0 | 2,258 | 2:12.8 | 149 | 813 | 27 | 147 |
| 40:00.0 | 2,297 | 2:10.6 | 157 | 840 | 26 | 155 |
| 50:00.0 | 2,146 | 2:19.7 | 128 | 740 | 27 | 149 |
| 1:00:00.0 | 2,316 | 2:09.5 | 161 | 854 | 26 | 162 |
| 1:10:00.0 | 2,275 | 2:11.8 | 153 | 825 | 26 | 159 |
| 1:20:00.0 | 2,138 | 2:20.3 | 127 | 736 | 24 | 159 |
| 1:29:55.8 | 2,189 | 2:16.0 | 139 | 777 | 26 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.