Jason Henriques 52:04 row
11,893
Meters
52:04.9
Time
2:11.3
Pace
725
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 1331 |
| Drag Factor | 86 |
November 21, 2022 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:04.9 | 11,893 | 2:11.3 | 154 | 831 | 20 | 141 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 | 149 |
| 10:00.0 | 38,400 | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 | 149 |
| 20:00.0 | 38,400 | 0:03.9 | 5872026 | 20209463 | 0 | |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 | 149 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 956 | 27 | 119 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 927 | 27 | |
| 40:00.0 | 1,185 | 2:06.5 | 173 | 893 | 24 | |
| 45:00.0 | 984 | 2:32.4 | 99 | 640 | 26 | |
| 50:00.0 | 1,185 | 2:06.5 | 173 | 893 | 24 | |
| 52:04.9 | 984 | 1:03.4 | 1369 | 5012 | 26 |
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Workout Graph
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