Jason Henriques 1:02:43 row
14,572
Meters
1:02:43.1
Time
2:09.1
Pace
898
Calories
157
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 1641 |
| Drag Factor | 81 |
November 16, 2022 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:43.1 | 14,572 | 2:09.1 | 163 | 859 | 26 | 157 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 28 | 171 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 27 | 150 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 24 | 174 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 27 | 163 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 26 | 154 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 25 | 160 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 | 163 |
| 40:00.0 | 1,070 | 2:20.1 | 127 | 737 | 27 | 152 |
| 45:00.0 | 1,207 | 2:04.2 | 182 | 927 | 26 | 169 |
| 50:00.0 | 1,202 | 2:04.7 | 180 | 919 | 26 | 156 |
| 55:00.0 | 1,197 | 2:05.3 | 178 | 912 | 26 | 155 |
| 1:00:00.0 | 1,178 | 2:07.3 | 170 | 883 | 28 | 141 |
| 1:02:43.1 | 533 | 2:33.0 | 98 | 636 | 26 | 145 |
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Workout Graph
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