Jason Henriques 29:26 row
7,007
Meters
29:26.2
Time
2:06.0
Pace
442
Calories
176
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 766 |
| Drag Factor | 84 |
November 08, 2022 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:26.2 | 7,007 | 2:06.0 | 175 | 901 | 26 | 176 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 | 176 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 27 | 173 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 26 | 169 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 27 | 177 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 26 | 182 |
| 29:26.2 | 1,004 | 2:12.5 | 150 | 817 | 25 | 180 |
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Workout Graph
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