Jason Henriques 43:52 row
9,974
Meters
43:52.5
Time
2:11.9
Pace
603
Calories
155
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 1102 |
| Drag Factor | 83 |
November 05, 2022 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:52.5 | 9,974 | 2:11.9 | 152 | 824 | 25 | 155 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 27 | 144 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 27 | 129 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 28 | 160 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 26 | 178 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 25 | 158 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 | 159 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 | 163 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 865 | 25 | 164 |
| 43:52.5 | 778 | 2:29.4 | 105 | 661 | 22 | 142 |
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Workout Graph
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