Jason Henriques 16:06 row
3,508
Meters
16:06.4
Time
2:17.7
Pace
206
Calories
148
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 414 |
| Drag Factor | 84 |
October 26, 2022 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.4 | 3,508 | 2:17.7 | 134 | 760 | 25 | 148 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 27 | 158 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 | 136 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 | 160 |
| 16:06.4 | 181 | 3:03.4 | 57 | 495 | 24 | 138 |
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Workout Graph
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