Jason Henriques 17:56 row
4,077
Meters
17:56.0
Time
2:11.9
Pace
246
Calories
151
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 453 |
| Drag Factor | 80 |
October 25, 2022 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:56.0 | 4,077 | 2:11.9 | 152 | 824 | 25 | 151 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 | 156 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 25 | 170 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 25 | 153 |
| 17:56.0 | 590 | 2:29.1 | 105 | 663 | 24 | 128 |
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Workout Graph
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