Jason Henriques 13:54 row
3,036
Meters
13:54.7
Time
2:17.4
Pace
177
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 338 |
| Drag Factor | 85 |
October 19, 2022 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:54.7 | 3,036 | 2:17.4 | 135 | 763 | 24 | 131 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 | 118 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 24 | 159 |
| 13:54.7 | 807 | 2:25.4 | 114 | 691 | 24 | 118 |
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