Jason Henriques 44:46 row
9,944
Meters
44:46.0
Time
2:15.0
Pace
587
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 1113 |
| Drag Factor | 82 |
October 17, 2022 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:46.0 | 9,944 | 2:15.0 | 142 | 788 | 24 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 25 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 24 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 27 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 25 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 831 | 25 |
| 44:46.0 | 944 | 2:31.4 | 101 | 646 | 23 |
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Workout Graph
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