Jason Henriques 49:00 BikeErg
20,066
Meters
49:00.4
Time
2:26.5
Pace
556
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 71 |
| Revolution Count | 3498 |
| Power/kg | 0.98 |
| Drag Factor | 64 |
October 06, 2022 07:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:00.4 | 20,066 | 2:26.5 | 111 | 682 | 71 | 120 |
| 5:00.0 | 1,785 | 2:48.0 | 74 | 553 | 62 | 101 |
| 10:00.0 | 2,010 | 2:29.2 | 105 | 662 | 70 | 114 |
| 15:00.0 | 2,128 | 2:20.9 | 125 | 729 | 74 | 116 |
| 20:00.0 | 2,112 | 2:22.0 | 122 | 720 | 74 | 121 |
| 25:00.0 | 2,048 | 2:26.4 | 111 | 683 | 71 | 116 |
| 30:00.0 | 2,099 | 2:22.9 | 120 | 712 | 73 | 122 |
| 35:00.0 | 2,131 | 2:20.7 | 125 | 731 | 74 | 125 |
| 40:00.0 | 2,136 | 2:20.4 | 126 | 734 | 75 | 131 |
| 45:00.0 | 2,150 | 2:19.5 | 129 | 743 | 75 | 130 |
| 49:00.4 | 1,467 | 2:43.8 | 80 | 573 | 64 | 131 |
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Workout Graph
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