Jason Henriques 24:25 BikeErg
10,028
Meters
24:25.2
Time
2:26.1
Pace
278
Calories
113
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 73 |
| Revolution Count | 1785 |
| Power/kg | 0.99 |
| Drag Factor | 64 |
September 30, 2022 07:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:25.2 | 10,028 | 2:26.1 | 112 | 686 | 73 | 113 |
| 5:00.0 | 2,189 | 2:17.0 | 136 | 767 | 79 | 115 |
| 10:00.0 | 2,104 | 2:22.5 | 121 | 715 | 69 | 114 |
| 15:00.0 | 2,018 | 2:28.6 | 107 | 666 | 77 | 117 |
| 20:00.0 | 1,948 | 2:34.0 | 96 | 629 | 73 | 116 |
| 24:25.2 | 1,769 | 2:29.9 | 104 | 657 | 67 | 107 |
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Workout Graph
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