Jason Henriques 1:00:14 BikeErg
21,435
Meters
1:00:14.9
Time
2:48.6
Pace
556
Calories
110
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 67 |
| Revolution Count | 4023 |
| Power/kg | 0.64 |
| Drag Factor | 33 |
September 22, 2022 08:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:14.9 | 21,435 | 2:48.6 | 73 | 551 | 67 | 110 |
| 5:00.0 | 1,782 | 2:48.3 | 73 | 552 | 61 | 90 |
| 10:00.0 | 1,912 | 2:36.9 | 91 | 611 | 62 | 110 |
| 15:00.0 | 2,003 | 2:29.7 | 104 | 658 | 70 | 89 |
| 20:00.0 | 1,952 | 2:33.6 | 96 | 631 | 67 | 112 |
| 25:00.0 | 1,823 | 2:44.5 | 79 | 570 | 58 | 106 |
| 30:00.0 | 2,013 | 2:29.0 | 106 | 663 | 73 | 114 |
| 35:00.0 | 1,823 | 2:44.5 | 79 | 570 | 60 | 145 |
| 40:00.0 | 1,728 | 2:53.6 | 67 | 530 | 73 | 123 |
| 45:00.0 | 1,720 | 2:54.4 | 66 | 527 | 75 | 121 |
| 50:00.0 | 1,401 | 3:34.1 | 36 | 422 | 58 | 114 |
| 55:00.0 | 1,739 | 2:52.5 | 68 | 534 | 76 | 105 |
| 1:00:14.9 | 1,540 | 3:24.4 | 41 | 440 | 71 | 94 |
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