Jason Henriques 47:24 BikeErg
18,529
Meters
47:24.2
Time
2:33.4
Pace
498
Calories
104
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 66 |
| Revolution Count | 3171 |
| Power/kg | 0.85 |
| Drag Factor | 68 |
September 16, 2022 07:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:24.2 | 18,529 | 2:33.4 | 97 | 633 | 66 | 104 |
| 5:00.0 | 1,751 | 2:51.3 | 70 | 539 | 60 | 97 |
| 10:00.0 | 1,926 | 2:35.7 | 93 | 618 | 66 | 102 |
| 15:00.0 | 1,994 | 2:30.4 | 103 | 653 | 68 | 110 |
| 20:00.0 | 1,967 | 2:32.5 | 99 | 639 | 67 | 84 |
| 25:00.0 | 1,981 | 2:31.4 | 101 | 646 | 68 | 99 |
| 30:00.0 | 1,970 | 2:32.2 | 99 | 641 | 67 | 111 |
| 35:00.0 | 2,090 | 2:23.5 | 118 | 707 | 72 | 116 |
| 40:00.0 | 2,051 | 2:26.2 | 112 | 684 | 70 | 116 |
| 45:00.0 | 2,034 | 2:27.4 | 109 | 675 | 69 | 113 |
| 47:24.2 | 765 | 3:08.4 | 52 | 479 | 57 | 98 |
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Workout Graph
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