Jason Henriques 1:02:29 BikeErg
23,299
Meters
1:02:29.9
Time
2:40.9
Pace
609
Calories
102
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 63 |
| Revolution Count | 3985 |
| Power/kg | 0.74 |
| Drag Factor | 67 |
September 15, 2022 07:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:29.9 | 23,299 | 2:40.9 | 84 | 588 | 63 | 102 |
| 5:00.0 | 1,790 | 2:47.5 | 74 | 555 | 59 | 92 |
| 10:00.0 | 1,855 | 2:41.7 | 83 | 584 | 64 | 97 |
| 15:00.0 | 1,820 | 2:44.8 | 78 | 568 | 62 | 70 |
| 20:00.0 | 1,700 | 2:56.4 | 64 | 519 | 58 | 98 |
| 25:00.0 | 1,821 | 2:44.7 | 78 | 569 | 62 | 100 |
| 30:00.0 | 1,996 | 2:30.3 | 103 | 654 | 69 | 111 |
| 35:00.0 | 1,942 | 2:34.4 | 95 | 626 | 66 | 108 |
| 40:00.0 | 1,906 | 2:37.3 | 90 | 608 | 65 | 95 |
| 45:00.0 | 1,865 | 2:40.8 | 84 | 589 | 64 | 107 |
| 50:00.0 | 1,900 | 2:37.8 | 89 | 606 | 65 | 100 |
| 55:00.0 | 1,836 | 2:43.3 | 80 | 576 | 63 | 118 |
| 1:00:00.0 | 1,946 | 2:34.1 | 96 | 628 | 67 | 114 |
| 1:02:29.9 | 923 | 2:42.4 | 82 | 581 | 65 | 121 |
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