Jason Henriques 21:27 row
4,848
Meters
21:27.0
Time
2:12.7
Pace
292
Calories
153
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
August 27, 2022 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.0 | 4,848 | 2:12.7 | 150 | 815 | 25 | 153 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 26 | 165 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 26 | 147 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 27 | 160 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 | 149 |
| 21:27.0 | 256 | 2:49.9 | 71 | 545 | 23 | 144 |
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Workout Graph
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