Jason Henriques 28:42 row
6,581
Meters
28:42.9
Time
2:10.8
Pace
400
Calories
158
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 701 |
August 26, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:42.9 | 6,581 | 2:10.8 | 156 | 837 | 24 | 158 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 | 155 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 25 | 159 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 26 | 168 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 | 170 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 | 160 |
| 28:42.9 | 763 | 2:26.0 | 112 | 686 | 21 | 140 |
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Workout Graph
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