Jason Henriques 44:39 row
10,116
Meters
44:39.3
Time
2:12.4
Pace
610
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 1119 |
August 24, 2022 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.3 | 10,116 | 2:12.4 | 151 | 818 | 25 | 142 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 25 | 160 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 25 | 149 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 26 | 153 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 25 | 131 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 | 131 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 | 126 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 | 113 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 887 | 26 | 170 |
| 44:39.3 | 970 | 2:23.9 | 117 | 703 | 24 | 145 |
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Workout Graph
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