Jason Henriques 50:12 row
11,513
Meters
50:12.9
Time
2:10.8
Pace
705
Calories
155
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 1290 |
August 22, 2022 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:12.9 | 11,513 | 2:10.8 | 156 | 837 | 25 | 155 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 | 169 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 | 137 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 26 | 172 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 26 | 149 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 25 | 168 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 957 | 26 | 167 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 | 150 |
| 40:00.0 | 1,208 | 2:04.1 | 183 | 929 | 27 | 167 |
| 45:00.0 | 1,180 | 2:07.1 | 170 | 886 | 26 | 175 |
| 50:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 | 131 |
| 50:12.9 | 20 | 5:22.5 | 10 | 335 | 22 | 123 |
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Workout Graph
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