Jason Henriques 50:12 BikeErg
20,124
Meters
50:12.7
Time
2:29.7
Pace
549
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 64 |
| Revolution Count | 3321 |
| Power/kg | 0.91 |
| Drag Factor | 76 |
August 18, 2022 07:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:12.7 | 20,124 | 2:29.7 | 104 | 659 | 64 | 107 |
| 5:00.0 | 1,820 | 2:44.8 | 78 | 568 | 60 | 91 |
| 10:00.0 | 2,018 | 2:28.6 | 107 | 666 | 67 | 110 |
| 15:00.0 | 2,008 | 2:29.4 | 105 | 661 | 66 | 74 |
| 20:00.0 | 2,042 | 2:26.9 | 110 | 679 | 67 | 106 |
| 25:00.0 | 2,055 | 2:25.9 | 112 | 687 | 68 | 122 |
| 30:00.0 | 1,986 | 2:31.0 | 102 | 649 | 66 | 117 |
| 35:00.0 | 2,094 | 2:23.2 | 119 | 709 | 69 | 116 |
| 40:00.0 | 2,051 | 2:26.2 | 112 | 684 | 68 | 117 |
| 45:00.0 | 2,048 | 2:26.4 | 111 | 683 | 68 | 112 |
| 50:00.0 | 1,941 | 2:34.5 | 95 | 626 | 64 | 112 |
| 50:12.7 | 62 | 3:24.8 | 41 | 440 | 47 | 107 |
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Workout Graph
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