Jason Henriques 52:06 row
11,696
Meters
52:06.3
Time
2:13.6
Pace
703
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 1313 |
| Drag Factor | 86 |
August 08, 2022 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:06.3 | 11,696 | 2:13.6 | 147 | 804 | 25 | 145 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 24 | 155 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 28 | 164 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 25 | 116 |
| 20:00.0 | 937 | 2:40.0 | 85 | 593 | 23 | |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 25 | |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 26 | |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 880 | 26 | |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 | |
| 45:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 | |
| 50:00.0 | 1,166 | 2:08.6 | 164 | 865 | 26 | |
| 52:06.3 | 372 | 2:49.7 | 72 | 546 | 25 |
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Workout Graph
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