Jason Henriques 47:35 row
10,404
Meters
47:35.6
Time
2:17.2
Pace
609
Calories
155
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 1197 |
| Drag Factor | 83 |
August 03, 2022 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:35.6 | 10,404 | 2:17.2 | 135 | 766 | 25 | 155 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 | 155 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 27 | 142 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 26 | 151 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 | 149 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 | 148 |
| 30:00.0 | 923 | 2:42.5 | 82 | 580 | 26 | 176 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 873 | 26 | 160 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 868 | 24 | 167 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 | 163 |
| 47:35.6 | 490 | 2:38.7 | 87 | 600 | 22 | 140 |
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Workout Graph
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