Jason Henriques 47:51 row
10,463
Meters
47:51.1
Time
2:17.2
Pace
612
Calories
154
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 1169 |
| Drag Factor | 82 |
August 01, 2022 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:51.1 | 10,463 | 2:17.2 | 136 | 766 | 24 | 154 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 24 | 156 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 | 161 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 26 | 165 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 23 | 129 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 | 172 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 26 | 158 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 | 153 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 862 | 26 | 163 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 | 161 |
| 47:51.1 | 534 | 2:40.2 | 85 | 592 | 23 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.