Jason Henriques 29:49 row
6,861
Meters
29:49.6
Time
2:10.4
Pace
420
Calories
166
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 109 |
July 28, 2022 07:52:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:49.6 | 6,861 | 2:10.4 | 158 | 843 | 23 | 166 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 | 146 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 24 | 175 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 23 | 175 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 26 | 175 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 | 168 |
| 29:49.6 | 1,027 | 2:20.9 | 125 | 729 | 23 | 157 |
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Workout Graph
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