Jason Henriques 1:04:10 row
15,064
Meters
1:04:10.2
Time
2:07.7
Pace
938
Calories
160
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 1638 |
| Drag Factor | 103 |
July 27, 2022 08:00:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:10.2 | 15,064 | 2:07.7 | 168 | 877 | 25 | 160 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 | 151 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 25 | 169 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 27 | 172 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 26 | 167 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 967 | 25 | 168 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 970 | 26 | 166 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 839 | 23 | 158 |
| 40:00.0 | 978 | 2:33.3 | 97 | 633 | 25 | 163 |
| 45:00.0 | 1,214 | 2:03.5 | 186 | 938 | 26 | 167 |
| 50:00.0 | 1,162 | 2:09.0 | 163 | 859 | 25 | 155 |
| 55:00.0 | 1,211 | 2:03.8 | 184 | 933 | 27 | 136 |
| 1:00:00.0 | 1,195 | 2:05.5 | 177 | 909 | 26 | 166 |
| 1:04:10.2 | 901 | 2:18.8 | 131 | 750 | 26 | 153 |
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Workout Graph
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