Jason Henriques 29:50 row
7,099
Meters
29:50.9
Time
2:06.1
Pace
448
Calories
157
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 113 |
July 27, 2022 18:26:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.9 | 7,099 | 2:06.1 | 174 | 900 | 25 | 157 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 25 | 154 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 27 | 169 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 28 | 154 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 | 164 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 967 | 23 | 150 |
| 29:50.9 | 1,063 | 2:16.8 | 137 | 770 | 24 | 151 |
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Workout Graph
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