Jason Henriques 31:25 BikeErg
10,626
Meters
31:25.5
Time
2:57.4
Pace
269
Calories
85
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| RPM | 57 |
| Revolution Count | 1891 |
| Power/kg | 0.55 |
| Drag Factor | 60 |
July 21, 2022 07:27:20
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:25.5 | 10,626 | 2:57.4 | 63 | 515 | 57 | 85 |
| 5:00.0 | 1,619 | 3:05.2 | 55 | 489 | 57 | 85 |
| 10:00.0 | 1,863 | 2:41.0 | 84 | 588 | 67 | 95 |
| 15:00.0 | 1,757 | 2:50.7 | 70 | 541 | 62 | 89 |
| 20:00.0 | 1,617 | 3:05.5 | 55 | 488 | 57 | 88 |
| 25:00.0 | 1,809 | 2:45.8 | 77 | 564 | 64 | 94 |
| 30:00.0 | 1,685 | 2:58.0 | 62 | 513 | 60 | 77 |
| 31:25.5 | 276 | 5:09.7 | 12 | 340 | 37 | 70 |
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Workout Graph
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